Are Acid Reflux and Shortness of Breath Related?

significant number of people who suffer from acid reflux disease also claim to have difficulty breathing. Nevertheless, many people still question whether the acid reflux and shortness of breath related. Let us answer that question with a definite yes. In reality, shortness of breath is a byproduct of acid reflux in this case. This article will explain the connection.

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So, what exactly is causing shortness of breath? Basically, there are two ways that acid reflux can cause shortness of breath. In both cases, the airways become constricted or narrowed. In the first scenario, the acid from the stomach will actually flow up through the esophagus (especially when you're in the prone position) and will expand in the small airways, causing them to constrict. As a result, people will feel the lack daha.Drugostupanjski also includes the esophagus and stomach acid. But this time, acid stimulates nerve endings that are located in the lower esophagus. As these stimulate nerve endings, smooth muscles in the esophagus contracts, causing the airways to constrict and the patient to feel shortness of breath.

treatment

There are different schools of thought when it comes to treating acid reflux and shortness of breath, but most experts agree on a logical progression. This is the first to try non-medicinal solutions that attempt to stop acid reflux all along, or at least stem, thereby treating the root problem. Healing methods, then surgery may be used as any drastic measures if natural remedies do not have the desired effect.

Continue reading to see the natural and medical treatments for acid reflux and sign up for free newsletter acid reflux at the end of the article.

Natural treatments include:

about losing weight -. People who are overweight or obese should try to lose weight before moving on to other measures, such as this can make a drastic difference in the severity of the condition

a diet low in fat -. It is important to eliminate or reduce fatty foods in the diet as these will aggravate the symptoms of acid reflux

O Elevated sleeping position - when sleeping or lying down, it's a good idea to raise his head. This will prevent the flow of acid from the stomach and can help reduce the hacking, coughing and shortness of breath at night.

On eliminate Trigger foods - it's also a good idea to avoid foods that are natural augmenters to acid reflux. A list of these foods are available online. Some of the main culprits are foods high in fat, fried foods, spicy foods, alcohol, caffeine, chocolate and fizzy drinks.

on the border diet - try to eat smaller meals and eat more often. Also, eat your meals slowly to make sure you chew your food thoroughly before swallowing. Chewing food releases enzymes in the mouth and begins the process of digestion. Avoid "stuffing your face" or "inhalation of food," like eating this way can lead to indigestion and reflux symptoms.

In addition to these natural methods, there are some therapeutic steps can be taken. There are two main types of medicinal treatments - proton pump inhibitors (PPI) and H-2 blockers. PPI's can help to effectively reduce the amount of acid present in the stomach. Surgery is another option, but should not be considered without a doctor's recommendation and is usually only offered after the other traditional methods are not.

Briefly, acid reflux and shortness of breath are povezane.Najbolji way to try to cure shortness of breath is to attack the root causes reflux kiseline.Dobro place to start is with these methods of treatment.