How To Stop Suffering From Heartburn, Nausea and Weakness

If your stomach feels sensitive and you feel tired, you could be suffering from heartburn nausea weakness. Although it might seem strange to suffer from nausea or weakness if you have acid reflux or gastroesophageal reflux disease (GERD), you must keep in mind that there are a number of symptoms related to acid reflux, not just heartburn.

The following is a breakdown of individual heartburn, nausea and weakness, why these symptoms occur, and how it can heal.

Heartburn - Heartburn is the number one sign of acid reflux, and frequent heartburn indicates GERD. Heartburn occurs when acid is refluxed into the lower esophagus and has a longer contact with the unprotected lining of the esophagus. Heartburn is characterized by a painful burning sensation in the chest, which can rise to the upper esophagus towards the neck. Heartburn usually occurs after meals, or after lying down.

Nausea - While nausea is an uncommon condition among GERD sufferers, it can be very frequent and severe for the unfortunate people who experience it. When related to acid reflux, nausea typically occurs when acid backs past the upper esophageal sphincter (UES), and throat. When acid is refluxed into the throat and larynx (voice box), it can cause a sour or bitter taste to occur in the throat. Because of the discomfort, a person can experience regurgitation with their nausea, vomiting or May in fact if nausea is severe.

Nausea was more common with 'uncomplicated' GERD sufferers and those who have laryngopharyngeal reflux (LPR). Furthermore, acid reflux sufferers who experience nausea rarely suffer from heartburn, and vice versa.

Weakness - GERD sufferer can experience two kinds of ailments associated with žgaravice.Prvi is a weakness that occurs in the lower esophageal sphincter (LES), which is the primary cause of acid reflux kiseline.Les is designed to open to let food into the stomach, but should be close to the digestive acid from flowing back up into the esophagus. However, the LES muscle can become weak and kvar.Oslabljena les attributed to many causes, including:

- Food (foods high in fat, caffeine, citrus fruits and juices, etc.)

- Alcohol

- Smoking

- Overweight

Another type of weakness can be a real sense of fatigue that could be related to:
- Eating a heavy meal - takes a lot of energy to digest food, and certain foods such as meat is extremely hard on the digestive system. As the body diverts resources to the process of digestion can often feel drained, tired or sleepy.
- Night time heartburn - heartburn tends to frequently occur when a person is asleep, because the muscles in the body naturally relax during sleep, it includes les muscle. Heartburn can keep you awake and disrupt your sleep pattern, which leads to fatigue during the day.
- Lack of exercise and excess weight - If you lead a sedentary lifestyle and weight, your body will often feel sluggish. Furthermore, excessive weight places stress on your muscles and other internal functions of your body to work to carry out its normal processes.

Treatment options - Related heartburn, nausea and weakness can be treated almost the same methods. In relation to heartburn and nausea, can relieve the symptoms of acid neutralization with herbal medicine as drinking Active manuka honey, ginger tea, or papaya, or taking anti-acid medications such as antacids (IE Tums, Gaviscon, etc.), H2 receptor blockers (IE Zantac) or proton pump inhibitors. On the other hand, in order to alleviate the feeling of weakness and fatigue, the adoption of some low impact exercise and stress reduction can help you feel better and increase your energy.

However, the best way to cope with related heartburn nausea and weakness symptoms is to prevent acid reflux from happening by:

- Avoid foods that weaken the LES

- Eat slower and more frequent meals

- Avoid eating 2-3 hours before bedtime or lying down

- Sleeping with your head elevated a few centimeters

- Avoid exercising or participating in high-impact activities immediately after a meal

- losing excess weight through a healthy lifestyle change

Finally, before you start any treatment, make sure you have heartburn, nausea or weakness symptoms checked by your doctor in case you suffer from another state or a more serious health problem.